Ep. 71 Falling Out of Overwhelm

Send us a MessageWelcome to September! The air is crisp. The apples are ripe. The school year has started. It's a time of new beginnings!It's also a time of overwhelm for so many folks - maybe even you. Louise and Kim have been helping many of their clients through this season of overwhelm and are bringing you this special episode to share with you their ideas on how to use this season as a time to reflect, reset, and recalibrate yourself so you're not drowning in overwhelm as we head into the last quarter of the year.#YourKickassCareer #CareerDevelopment #LeadershipDevelopment #CareerCrafting #KickassCareer #Career #Leadership #Overwhelm #Autumn #Fall #BackToSchoolShow Highlights0:00 Hello and Welcome0:25 Getting Out There0:33 Fall Out Of Overwhelm: Career Conversations5:41 Self-Care for the New Week12:16 How to Fall Out of Overwhelm?20:30 When You're in the Middle of a Shit Storm, Experiment.24:10 Is It Our Brain That Makes Us Overwhelm?33:21 How to Step Out of the Overwhelm?39:23 What to Do About Overwhelm?40:54 How to Fall out of Overwhelm.Connect with us directly:You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromainYou can find all things Louise here.Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment hereYou can also get Kim's Mindset Magic Cards here.Don't forget to email your questions, comments, outbursts, and suggestions at [email protected] a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com