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Ep. 72: The Importance of Being R.A.W (Resilient Authentic Willing) with Eric Bigger + Shery Zarnegin

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Summary

It's Episode 72 (wow!) and I have two incredibly strong souls in the OTR studio with me today. Meet motivational speaker and podcast host, Eric Bigger (you might remember him from 'The Bachelorette' and 2019 OTR Episode #14) and Shery Zarnegin, creator of the feel-good fitness method, BE R.A.W. Today, I'm talking to Shery and Eric about becoming the best version of yourself through physical activity and self-awareness. Listen in as Eric and Shery reveal how life's challenges empowered them to rise up from the ashes. We're breaking down the 'BE R.A.W. Method' one raw, authentic, and willing moment at a time. Tune in!

First published

01/27/2020

Genres

society culture health fitness comedy

Tags

Biblical Healing Christian Discipleship Faith Based Hope Pastoral Guidance Redemptive Living

Duration

69 minutes

Parent Podcast

Off the Record

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Episode Description

It's Episode 72 (wow!) and I have two incredibly strong souls in the OTR studio with me today. Meet motivational speaker and podcast host, Eric Bigger (you might remember him from 'The Bachelorette' and 2019 OTR Episode #14) and Shery Zarnegin, creator of the feel-good fitness method, BE R.A.W. Today, I'm talking to Shery and Eric about becoming the best version of yourself through physical activity and self-awareness. Listen in as Eric and Shery reveal how life's challenges empowered them to rise up from the ashes. We're breaking down the 'BE R.A.W. Method' one raw, authentic, and willing moment at a time. Tune in!

A GIFT FOR YOU: This episode of OTR is sponsored by Osso Good Bones, our go-to soups and broths for optimal well-being and energy. Use code ‘OFFTHERECORD15’ on Ossogoodbones.com for $15 your first order. Don't know where to start? You can't go wrong with the Tomato Basil, Thai Carrot, or Paleo Super Green. Yum!


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