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Ep 73 | GLP-1's - Are they BEST for losing weight and keeping it off?

EPISODE · May 19, 2025 · 40 MIN

Ep 73 | GLP-1's - Are they BEST for losing weight and keeping it off?

from Freedom to Flourish · host Dr. Joel Miller and Dr. Tim Augustyniak

In this episode, we take a closer look at GLP-1, a hormone produced in the gut that helps regulate insulin, hunger, and digestion. With synthetic GLP-1 hormones like Ozempic becoming more popular for weight loss and diabetes management, we ask: is this really the best approach? We also talk about natural ways to boost your body’s own GLP-1 production through nutrition, managing inflammation, and healthy lifestyle habits. Tune in for more on how to not rely on synthetic options! Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast! Find us on our websites:https://flourishfwc.com⁠https://drjoelmiller.com

What this episode covers

In this episode, we take a closer look at GLP-1, a hormone produced in the gut that helps regulate insulin, hunger, and digestion. With synthetic GLP-1 hormones like Ozempic becoming more popular for weight loss and diabetes management, we ask: is this really the best approach? We also talk about natural ways to boost your body’s own GLP-1 production through nutrition, managing inflammation, and healthy lifestyle habits. Tune in for more on how to not rely on synthetic options! Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast! Find us on our websites:https://flourishfwc.com⁠https://drjoelmiller.com

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Ep 73 | GLP-1's - Are they BEST for losing weight and keeping it off?

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How long is this episode of Freedom to Flourish?

This episode is 40 minutes long.

When was this Freedom to Flourish episode published?

This episode was published on May 19, 2025.

What is this episode about?

In this episode, we take a closer look at GLP-1, a hormone produced in the gut that helps regulate insulin, hunger, and digestion. With synthetic GLP-1 hormones like Ozempic becoming more popular for weight loss and diabetes management, we ask: is...

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