EPISODE · Oct 17, 2023 · 31 MIN
Ep. 73: Q & A - When to Use Slow Movements & the Tib/Fib Joint
from The Starting Block Podcast
In this week's Q & A John and Chris discuss when coaches should implement slower movements for learning purposes, and the unique properties of the tib/fib joint and its influence on performance and recovery.
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Ep. 73: Q & A - When to Use Slow Movements & the Tib/Fib Joint
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