Ep 75: Self-loathing to Trust with Anne

In this episode, we've got an awesome conversation with Anne Murphy. Anne is one of those high-achieving folks very passionate about what she does however, that came at a price for most of her life. The high expectations also came with self-loathing until a turning point whilst back-country solo hiking. Anne shared how there simply was not time for self-loathing and how there was a requirement to focus on just completing the next task as it needed to be done. I can see how there is a simple peace to that - just doing the next thing as it needs to be done and letting the stones fall where they may. I hope you enjoy this conversation.