Ep 76: Awakening with Fiona

What am I? So much of our lives are lived on the surface. We focus on the specifics of the seeming problems. We focus on the stories that the mind generates. We focus on the drama. We focus on the upsets. We focus on what we want to change. Rarely do we stop and look deeper than appearances. Seldom do we delve to the core and truly investigate the most fundamental question: "What am I?" In this episode, let's pause together and take time to reflect on this most fundamental question. Let's take some time to explore this conscious presence. That which is present to these words. That which is prior to any opinions or judgements about anything. Before memory and distortion of perception. Fiona Moore works with people to explore such matters. She has really helped me! Learn more at fionamoore.com