EPISODE · Apr 16, 2025 · 44 MIN
Ep. 76 - Dr Emily Prpa - Our Gut-Brain Connection And How To Understand It
from Happy Smiling People · host Emily Reilly
Dr Emily Prpa is an Award Winning Gut and women’s health nutritionist and lecturer at Kings College London. In this episode we discuss: the 5 basis of health, how our lifestyle impacts our gut, the gut-brain connection, the link between our gut bacteria and the development of degenerative diseases, whether our society is too hygienic, the fascination with the ‘blue zones’, and much more!My Links: https://linktr.ee/emilyereillyFind Emily Online: Instagram: https://www.instagram.com/thenutritionreporter/?hl=en Website: https://www.dremilyprpa.com/
What this episode covers
Dr Emily Prpa is an Award Winning Gut and women’s health nutritionist and lecturer at Kings College London. In this episode we discuss: the 5 basis of health, how our lifestyle impacts our gut, the gut-brain connection, the link between our gut bacteria and the development of degenerative diseases, whether our society is too hygienic, the fascination with the ‘blue zones’, and much more!My Links: https://linktr.ee/emilyereillyFind Emily Online: Instagram: https://www.instagram.com/thenutritionreporter/?hl=en Website: https://www.dremilyprpa.com/
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Ep. 76 - Dr Emily Prpa - Our Gut-Brain Connection And How To Understand It
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