EP 77:Avoiding the Self-Care Shoulds - Coming Out Gold

What this episode covers

Raise your hand if you have fallen for the excellent marketing skills behind some type of self-care. Gracious knows I have. A couple of decades working in the fashion industry would make it impossible not to fall for them. I am sure you could tick off a long list of things the world considers as acts of self-care. Top of mind for me would be nail appointments, salon dates, and spa treatments. And you can always count on the "treat yourself" mentality that is out there. But what if self-care for you felt different than how the world presents it? In today's episode we are going to strip away the shoulds of self-care and take a new path...one where we choose what cares for our soul best. And I promise you don't need the Kardashian's bank account to give it a go! As always, DM me with your thoughts on this episode. And if you are interested in hiring a coach and ready to make some changes in your life, please consider a free discovery call with me. You can find the scoop on my website: rscoachandstrategist.com Follow me on: Instagram: @Coming-Out-Gold-Podcast or @RS_Coach_and_Strategist Facebook: @Coming-Out-Gold-Podcast or @rscoachandstrategist Royalty-free music from Pixaby.com

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Frequently Asked Questions

How long is this episode of Coming Out Gold?

This episode is 13 minutes long.

When was this Coming Out Gold episode published?

This episode was published on February 15, 2024.

What is this episode about?

Raise your hand if you have fallen for the excellent marketing skills behind some type of self-care. Gracious knows I have. A couple of decades working in the fashion industry would make it impossible not to fall for them. I am sure you could tick...

Can I download this Coming Out Gold episode?

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