EP 77 //Healing the Hidden Impacts of Childhood Trauma with Holli Howard: Reclaiming Self-Worth and Inner Peace

Hey Sweet Friends! In this episode of The Business of Inner Peace, I sat down with the incredible Holli Howard, founder of Positive Living Coaching, to talk about something that touches so many of us — healing the hidden impacts of childhood trauma and reclaiming our self-worth. Holli’s story truly moved me. She shares her personal journey of uncovering repressed memories, finding her voice, and transforming deep pain into purpose. What I love most about this conversation is how real and hope-filled it is. We talked about what it means to quiet your inner critic, rewrite limiting beliefs, and begin to see your past through a lens of compassion instead of shame. We also explored the difference between “big” and “little” traumas, why emotional absence can sometimes wound us even more deeply than dramatic events, and how awareness is always the first step toward inner peace. If you’ve ever struggled with self-doubt, people-pleasing, or the weight of old stories that still echo in your life, this episode will speak straight to your heart. 💛 Connect with Holli: 🔗 positivelivingcoaching.com 📧 [email protected] 📱 Facebook + Instagram: @PositiveLivingCoaching With so much love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖