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Ep. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts episode artwork

EPISODE · Nov 15, 2024 · 56 MIN

Ep. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts

from Train Smart Run Strong · host Victoria and Emily

Treg and Vicky discuss their recent race experiences which leads them down a path of discussing important topics like how determine if you're fueling enough and what to do when those negative thoughts hit during a race.

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Treg and Vicky discuss their recent race experiences which leads them down a path of discussing important topics like how determine if you're fueling enough and what to do when those negative thoughts hit during a race.

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Ep. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts

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Frequently Asked Questions

How long is this episode of Train Smart Run Strong?

This episode is 56 minutes long.

When was this Train Smart Run Strong episode published?

This episode was published on November 15, 2024.

What is this episode about?

Treg and Vicky discuss their recent race experiences which leads them down a path of discussing important topics like how determine if you're fueling enough and what to do when those negative thoughts hit during a race.

Can I download this Train Smart Run Strong episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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