Ep.8 : Resistance Training for Beginners

from The FITTR Podcast with Jitendra Chouksey (Season 3)

What exactly is Resistance Training, and why should you do it? Whether you want to build muscle or strength or just look good, this is the training you need to focus on. In this episode, JC clears all your doubts and helps you start your lifting journey.Have questions for JC? Ask them in the comments section or join the Instagram Broadcast channel (ID: @fittrwithjc)

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How long is this episode of The FITTR Podcast with Jitendra Chouksey (Season 3)?

This episode is 38 minutes long.

When was this The FITTR Podcast with Jitendra Chouksey (Season 3) episode published?

This episode was published on October 6, 2023.

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