Ep. 8 - Saúde Mental: Os seus ninhos minam ou sustentam os seus voos? episode artwork

EPISODE · Jan 13, 2025 · 25 MIN

Ep. 8 - Saúde Mental: Os seus ninhos minam ou sustentam os seus voos?

from Mulheres Fora do Ninho · host Rafaella Domingues e Thatiane Rodrigues

Vamos refletir sobre a importância da saúde mental e os ambientes que impactam diretamente o seu bem-estar? Hoje vamos conversar sobre como o Janeiro Branco pode ser o ponto de partida para escrever uma nova história; como identificar os ninhos que fortalecem ou minam suas asas; a importância de construir espaços de acolhimento e muito mais!  Lembre-se: Cuidar de você mesma não é egoísmo, é necessidade.  🎯A saúde mental é prioridade de janeiro a janeiro!  Pronta para voar com a gente? 🕊️

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Ep. 8 - Saúde Mental: Os seus ninhos minam ou sustentam os seus voos?

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This episode is 25 minutes long.

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This episode was published on January 13, 2025.

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Vamos refletir sobre a importância da saúde mental e os ambientes que impactam diretamente o seu bem-estar? Hoje vamos conversar sobre como o Janeiro Branco pode ser o ponto de partida para escrever uma nova história; como identificar os ninhos que...

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