Ep.8 — Trauma & Generational Trauma with Blase, Allan & Dan

Welcome to the 8th episode of Mindfit Podcast! 🎙 Today we are joined by Allan Saunderson & Danial Evans in a heartfelt episode on trauma and generational trauma. We dive DEEP into: • Definition of trauma & generational trauma, • The importance of re-education, • Acknowledging that it's our turn to take action. Dan chats about what it means to be an Aboriginal and how we can go about correcting the wrongs that White Man did generations before us.  You can find the full length podcast on: • Spotify:https://rb.gy/tx0ge • Apple:https://rb.gy/szaq7 • Anchor:https://rb.gy/wvwex We invite you to continue this conversation by sharing it, commenting on it and leaving your footprint. Let's break the chains of shame and guilt together, setting the standard for a more authentic and empowered next generation. Listener please note: It is mistakenly mentioned that Allan Saunderson is of Indigenous Heritage. Adam would like to state, "I hold a deep reverence, curiosity and respect for the Indigenous Cultures of Australia, however I am not of direct Indigenous Heritage". #MindfitPodcast #Trauma #EmpowermentJourney #Racism