EPISODE · Oct 18, 2025 · 57 MIN
Ep. 8 - What does it mean to do the "inner work"?
from Thrive Talks · host Thrive
On the latest episode of Thrive Talks, Luke & Christian sit down to unpack what it really means to do the inner work.We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper sense of self-awareness and alignment. From confronting our own patterns and insecurities, to learning how to take full responsibility for our lives, this conversation dives into the often uncomfortable but deeply rewarding process of personal growth.If you’ve ever wondered what the inner work looks like & where to start with your own process, this episode is a powerful listen.If you enjoyed this episode please be sure to leave us a rating & share the podcast with someone else who you think would find it valuable & enjoyable!--Interested in personal training? Head over to our website & fill in our readiness quiz today to see if you might be a good fit to work with us at Thrive!
What this episode covers
On the latest episode of Thrive Talks, Luke & Christian sit down to unpack what it really means to do the inner work. We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper sense of self-awareness and alignment. From confronting our own patterns and insecurities, to learning how to take full responsibility for our lives, this conversation dives into the often uncomfortable but deeply rewarding process of personal...
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Ep. 8 - What does it mean to do the "inner work"?
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