EP 82 - Starting with a Brick episode artwork

EPISODE · Dec 29, 2023 · 14 MIN

EP 82 - Starting with a Brick

from The Barno Fitness Podcast · host Ashley Barnsley

Rome wasn't built in a day and neither will your new routine.

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EP 82 - Starting with a Brick

0:00 14:05

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How long is this episode of The Barno Fitness Podcast?

This episode is 14 minutes long.

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This episode was published on December 29, 2023.

What is this episode about?

Rome wasn't built in a day and neither will your new routine.

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