EPISODE · Apr 4, 2024 · 13 MIN
EP 83: Real Talk with Coach Tammy
from Coming Out Gold · host Tammy Hall
Today's episode is a real talk episode where I chat about rest - emotional, physical, spiritual, and mental and what I learned from a recent podcast with speak, author, and pastor Jess Connolly. I also share four quick strategies to help us find rest in our day-to-day lives. Take a listen and then share your thoughts! As always, DM me with your thoughts on this episode. If you are interested in hiring a coach and ready to make some changes in your life, please consider a free discovery call with me. You can find the scoop on my website: rscoachandstrategist.com Follow me on: Instagram: @Coming-Out-Gold-Podcast or @RS_Coach_and_Strategist Facebook: @Coming-Out-Gold-Podcast or @rscoachandstrategist Royalty-free music from Pixaby.com
What this episode covers
Today's episode is a real talk episode where I chat about rest - emotional, physical, spiritual, and mental and what I learned from a recent podcast with speak, author, and pastor Jess Connolly. I also share four quick strategies to help us find rest in our day-to-day lives. Take a listen and then share your thoughts! As always, DM me with your thoughts on this episode. If you are interested in hiring a coach and ready to make some changes in your life, please consider a free discovery call with me. You can find the scoop on my website: rscoachandstrategist.com Follow me on: Instagram: @Coming-Out-Gold-Podcast or @RS_Coach_and_Strategist Facebook: @Coming-Out-Gold-Podcast or @rscoachandstrategist Royalty-free music from Pixaby.com
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EP 83: Real Talk with Coach Tammy
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