EPISODE · Apr 4, 2022 · 9 MIN

Ep. 88 - Friendship bracelets and Trauma

from The Achievers Podcast: Get out of your own way and find success · host Amber Deibert

Today I want to talk with you about an unusual technique that can help to calm your nervous system. I'll also teach you what I've learned about how to know whether you've experienced trauma. And I'll give you some tips on what to do about it if you have. Learn more about me at amberdeibert.com

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