Ep. 89: Intervalltrening gjort enkelt, og det beste fra ShapeUp Convention Kickstart

I ukas episode tar vi en recap av ShapeUp Convention, og gir deg det viktigste du trenger å ha med deg fra de ulike foredragene og treningsøktene. Videre tar vi et dypdykk i intervalltrening, som forhåpentligvis bidrar til at du blir klokere på hvordan du kan bruke det best mulig i din egen treningshverdag. Ha en sporty uke! Hosted on Acast. See acast.com/privacy for more information.

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This episode is 54 minutes long.

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This episode was published on February 25, 2018.

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