Ep. 9: Do You Even Lift Bro? Bodybuilding & The Athlete

In this episode, John and Chris discuss how bodybuilding style training is impacting athletics, importance of the Bench Press and more. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*

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This episode is 39 minutes long.

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This episode was published on October 25, 2022.

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