EPISODE · Jan 31, 2021 · 36 MIN
EP 9: Goal-setting and Habit-building
from Life of a Twenty-Something · host Nikki and Bekya
In the true spirt of New Years, we're making #NewYearsResolutions, #goals. For this episode, we're sharing the things that we're committed to start doing -- and even those that we plan to stop doing. We talk about the power of building habits or the little actions that help us go from 0 to 100. If you're still caught between setting personal goals or just going with the flow, maybe this episode can help you decide.
What this episode covers
In the true spirt of New Years, we're making #NewYearsResolutions, #goals. For this episode, we're sharing the things that we're committed to start doing -- and even those that we plan to stop doing. We talk about the power of building habits or the little actions that help us go from 0 to 100. If you're still caught between setting personal goals or just going with the flow, maybe this episode can help you decide.
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EP 9: Goal-setting and Habit-building
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