Ep 9 Lofty NY Resolutions VS Sustainable Practices

Why do NY Resolutions rarely last? Because we make them too grand! We have to build trust and dependability with OURSELVES before we will ever be able to make "big life changes" last. I believe sustainable goals and practices are THE way to transform your life, here I explain WHY.Want to live more consciously in the next decade? Join my FREE Facebook Group: MBK Getting Conscious: First 20 of 2020Learn more about how to reconnect with YOURSELF in my online course, UNSTOPPABLE: Discovering Your Authentic SelfThank you for joining me on this journey to conscious living and developing deeper physical and emotional intelligence. Let's DO THIS!Want to dive deeper with this concept? Work with me 1on1 in my coaching program! DM or email me for details. Have you subscribed yet? Your reviews and sharing of this podcast help more ears find it so thank you for spreading the word! Be sure to share feedback or questions with me via social media @marybethkoenes or email at [email protected] and if you want more on my story and what I do, get the scoop on my website: marybethkoenes.comSupport the show