Ep.9 Strength Over Size: Steps to Build a Strong & Positive Self Image

Episode 9 of the Tania's Good Vibes podcast, hosted by Tania Pierpaoli, titled "Ep.9 Strength Over Size: Steps to Build a Strong & Positive Self Image" was published on December 10, 2020 and runs 31 minutes.

December 10, 2020 ·31m · Tania's Good Vibes

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Summary

I speak to athlete & fitness motivator Jason Altidor about body & self-image, making fitness fun, and having a positive mindset. Jason believes in 'Strength Over Size' and shares his experiences through fitness all while striving to be a better version of himself. We definitely brought the good vibes with this one! Check him out at: Instagram-https://www.instagram.com/jason_thecore_altidor/ Youtube: https://www.youtube.com/user/altidorj Follow me for more good vibes :   IG- https://www.instagram.com/taniavibez/ FB- https://www.facebook.com/Taniasgoodvibes LI- https://www.linkedin.com/in/tania-pie... TT- https://twitter.com/taniasgoodvibes

Episode Description

I speak to athlete & fitness motivator Jason Altidor about body & self-image, making fitness fun, and having a positive mindset.
Jason believes in 'Strength Over Size' and shares his experiences through fitness all while striving to be a better version of himself. We definitely brought the good vibes with this one!

Check him out at:

Instagram-https://www.instagram.com/jason_thecore_altidor/
Youtube: https://www.youtube.com/user/altidorj

Follow me for more good vibes :
IG- https://www.instagram.com/taniavibez/
FB- https://www.facebook.com/Taniasgoodvibes
LI- https://www.linkedin.com/in/tania-pie...
TT- https://twitter.com/taniasgoodvibes

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