Ep 9 Navigating Life Transitions: Stay in Your Power Through Change
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EPISODE · May 22, 2026 · 24 MIN

Ep 9 Navigating Life Transitions: Stay in Your Power Through Change

from The BeHER Podcast

If you're navigating life transitions and everything inside you feels unsteady, this episode is for you. Whether you chose this change or it chose you, there's a moment in the middle of it where your sense of self starts to slip, and that's exactly what we're talking about today on the Be Her Podcast.I'm taking you into a real story from one of the biggest chapters of change in my life, and I'm going to show you what it looks like to stay in heroine status when the ground is shifting. Not the polished version. The version where the school bell goes off at 3 o'clock, and you have to decide what to do with it. There's a moment when you realize you can either have this chapter written for you, or you can pick up the pen yourself.This one is for the woman who knows something is changing, even if she can't name it yet. If that's you, hit play, and then come find the BeHER Collective and me on Substack, where everything that comes next is landing first.navigating life transitions, chapters of change, how to cope with major life changes, finding yourself during change, personal transformation, perimenopause and identity, grief and moving forward, womens intuition, heroine mindset, main character energyConnect with Deb DEmail: [email protected]

If you're navigating life transitions and everything inside you feels unsteady, this episode is for you. Whether you chose this change or it chose you, there's a moment in the middle of it where your sense of self starts to slip, and that's exactly what we're talking about today on the Be Her Podcast.I'm taking you into a real story from one of the biggest chapters of change in my life, and I'm going to show you what it looks like to stay in heroine status when the ground is shifting. Not the polished version. The version where the school bell goes off at 3 o'clock, and you have to decide what to do with it. There's a moment when you realize you can either have this chapter written for you, or you can pick up the pen yourself.This one is for the woman who knows something is changing, even if she can't name it yet. If that's you, hit play, and then come find the BeHER Collective and me on Substack, where everything that comes next is landing first.navigating life transitions, chapters of change, how to cope with major life changes, finding yourself during change, personal transformation, perimenopause and identity, grief and moving forward, womens intuition, heroine mindset, main character energyConnect with Deb DEmail: [email protected]

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Ep 9 Navigating Life Transitions: Stay in Your Power Through Change

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This episode was published on May 22, 2026.

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If you're navigating life transitions and everything inside you feels unsteady, this episode is for you. Whether you chose this change or it chose you, there's a moment in the middle of it where your sense of self starts to slip, and that's exactly...

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