Ep. 91 - Dairy and Sports Performance

How can dairy drive performance for athletes and gamers? What are the benefits of drinking milk both for nutrition and hydration? How can we increase public awareness of the sports nutrition implications of dairy products?Join us for this week's episode of The Dairy Download to hear from two guests who are keyed in to all things dairy and sports nutrition: Leslie Bonci, owner of the nutrition consulting company Active Eating Advice - Be Fit, Fed, and Fearless; and Jen Grubb, senior marketing manager at MilkPEP.If your company is interested in sponsoring a block of episodes of The Dairy Download, contact IDFA’s Lindsay Gold at [email protected] the show?Rate The Dairy Download on Apple Podcasts!

What this episode covers

How can dairy drive performance for athletes and gamers? What are the benefits of drinking milk both for nutrition and hydration? How can we increase public awareness of the sports nutrition implications of dairy products? Join us for this week's episode of The Dairy Download to hear from two guests who are keyed in to all things dairy and sports nutrition: Leslie Bonci, owner of the nutrition consulting company Active Eating Advice - Be Fit, Fed, and Fearless; and Jen Grubb, senior marketing...

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How long is this episode of The Dairy Download?

This episode is 36 minutes long.

When was this The Dairy Download episode published?

This episode was published on May 19, 2025.

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