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EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More episode artwork

EPISODE · May 27, 2021 · 30 MIN

EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More

from The Dan John Podcast · host Dan John

0:00 - Intro0:30 - My Weightlifting Competition3:50 - Swings for Power7:39 - Fixing Skinny Fat11:31 - Youth Basketball Training16:01 - Too Much Overhead with ES17:34 - Are Random Workouts Okay?20:08 - Transformation Program for BJJ23:48 - Training My Beginner Wife26:16 - Building Community27:58 - Training My Momhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

What this episode covers

0:00 - Intro0:30 - My Weightlifting Competition3:50 - Swings for Power7:39 - Fixing Skinny Fat11:31 - Youth Basketball Training16:01 - Too Much Overhead with ES17:34 - Are Random Workouts Okay?20:08 - Transformation Program for BJJ23:48 - Training My Beginner Wife26:16 - Building Community27:58 - Training My Momhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More

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Frequently Asked Questions

How long is this episode of The Dan John Podcast?

This episode is 30 minutes long.

When was this The Dan John Podcast episode published?

This episode was published on May 27, 2021.

What is this episode about?

0:00 - Intro0:30 - My Weightlifting Competition3:50 - Swings for Power7:39 - Fixing Skinny Fat11:31 - Youth Basketball Training16:01 - Too Much Overhead with ES17:34 - Are Random Workouts Okay?20:08 - Transformation Program for BJJ23:48 - Training...

Can I download this The Dan John Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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