Ep 93, The 3 Essential Elements for Getting Healthy from the Inside-Out

There's so much more to health than going to the gym, and the MOST important aspect is to understand that health is about getting healthy from the INSIDE OUT.  In this episode, Dr. Christopher Boyhan is host Natalie Viglione's guest, and together they discuss 3 essential elements to health. At a young age, Chris learned to never accept "NO" as an answer. This mindset is how he learned to overcome the many obstacles presented to him which included health issues from the onset. Diving into this conversation, you'll find:  How his lowest point in life around his health pushed him onto his life's purpose   Birth trauma and neurological tone - what are they and how do they impact our lives? Bridging the gap from healthcare to personal development (and why they're absolutely connected) The importance of drinking HEALTHY water (and how bad your water probably is) The importance of magnesium bicarbonate and what it can do for your health  The triangle of the most important aspects for health according to Dr. Boyhan  Plus much more... Take a listen or watch the full episode below! Always go to www.disruptnowprogram.com/podcast to read all the details about our episodes.