EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More

from The Dan John Podcast · host Dan John

0:00 - Intro0:22 - Litvinovs for BJJ4:32 - Secret Service KB Test Value7:47 - Easing Hip Surgery11:03 - Stuck at the Same Weight14:18 - Can't Find a Mentor16:33 - Double KB Snatches18:44 - Tracking Loaded Carries22:54 - First Responder Program25:58 - Training After Pregnancyhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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This episode is 30 minutes long.

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This episode was published on June 24, 2021.

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