EP 98: When Life Feels Monotonous - Coming Out Gold

What this episode covers

If variety is the spice of life, then monotony is the anesthesia of it. Monotony is a lack of variety and interest; a tedious repetition and routine. But what happens when daily rhythms become deep ruts? If you have been here for a bit you may have heard me talk about ruts and how they are defined as being dull and unproductive and hard to change. I have also stated I don't want to be in a rut and I don't want you to be in one either. Monotony. It has us falling asleep inside our own lives. And that my friend is no way to live out our one beautiful life. On today's episode let's create a plan for balancing rhythms that bring ease with having enough variety that we don't fall into a rut.As always, DM me with your thoughts on this episode. If you are interested in hiring a coach and ready to change your life, please consider a free discovery call with me. You can find the scoop on my website: rscoachandstrategist.comFollow me on:Instagram: @Coming-Out-Gold-Podcast or @RS_Coach_and_StrategistFacebook: @Coming-Out-Gold-Podcast or @rscoachandstrategistRoyalty-free music from Pixaby.com

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Frequently Asked Questions

How long is this episode of Coming Out Gold?

This episode is 13 minutes long.

When was this Coming Out Gold episode published?

This episode was published on August 8, 2024.

What is this episode about?

If variety is the spice of life, then monotony is the anesthesia of it. Monotony is a lack of variety and interest; a tedious repetition and routine. But what happens when daily rhythms become deep ruts? If you have been here for a bit you may have...

Can I download this Coming Out Gold episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.