EP007 - Choosing Play with Lily Higgins

What this episode covers

Facilitator and learning experience designer Lily Higgins shares her spark for incorporating play into our daily lives, story of finding balancing with chronic fatigue, and strategies for making intentional choices for rest and regeneration (especially around the holiday season).

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Frequently Asked Questions

How long is this episode of Engineering Serenity?

This episode is 59 minutes long.

When was this Engineering Serenity episode published?

This episode was published on December 22, 2023.

What is this episode about?

Facilitator and learning experience designer Lily Higgins shares her spark for incorporating play into our daily lives, story of finding balancing with chronic fatigue, and strategies for making intentional choices for rest and regeneration...

Can I download this Engineering Serenity episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.