EP007 Would You HIIT That?

Praise me instead of punish me! Tell me I'm pretty and not naughty....? Nerdy and Dirty covers how affirmations could be the preferred method of receiving your partner. Who would have known! Meanwhile, what is not receivable are these dropped balls with welfare. The rich truly steal from the poor. Veronica's anime picks are pretty darn great as she highlights how Netflix has some good flix...but will they stick around is the question?

Hey, at least there are always sweatpants. 2020 left us all a little slapped around. And yet, gratitude might be more important now than ever. Learn all about the emotional, physical, and mental health benefits of reminding yourself why life doesn't always suck.  If you're grateful for these shenanigans: Review us on Podchaser https://www.podchaser.com/podcasts/feed-me-and-tell-me-im-pretty-1195634 or on iTunes Follow the show on your pod player Tip jar: keep us in the cheddar @ https://www.buymeacoffee.com/FMATMIP  Visit our Facebook page and list 3 things you're grateful for https://www.facebook.com/FMATMIP 

How does one piece of exercise equipment pack all the punches? Actually, we're kinda surprised some rando kettlebell brand hasn't licensed that AC/DC song. But we digress. Wanna kick-@$$ piece of exercise equipment that's portable, flexible, and looks like a doughnut hole? Then the humble kettlebell is for you, friend.  See the blog post for show notes and links: https://feedmeandtellme.com/blog/fmatmip-blog/  If you like what you hear, Review us on Podchaser https://www.podchaser.com/podcasts/feed-me-and-tell-me-im-pretty-1195634  Follow the show on your pod player Tip jar: keep us in the cheddar @ https://www.buymeacoffee.com/FMATMIP 

(God scatterbrained, looking for something good to listen to*) Requiem for romance/ Battle-hymn of the bulge/ (Fell in love, once, that was generations of heart murmurs)// Tense we get/ but don't snap/ rattle it once it's full/ (Tired of tryin' to line my years with comments from botched jurors)//// My ego's hungry/ I denied the growls/ Now all the people love me/ and the haters scowl// There's an omnipresence, and although delayed/ It made the heart on my sleeve into a live grenade//// When I was held down, mouth-to-gutter, could not breathe/ It's an odd thing; around to stutter, but no sieve// And I'm grateful, here in pain, braced for the end of the world//// Everything they tell you helps to feed the hate machine/ Semi-pro intel made cointelpro the mainstream// Edgar Hoover/ Better death through feri'/ let's get movin'/ I'll smile when this whole pile of ash is fucked off and straight bleeding. Pretty rough place at a delicate time Pretty rough place for a delicate mind Pretty rough face, you can tell that he grind Pretty fucked up selling vaccinations to a backward nation where the elements lie "From the stairs, A shadow under a door.... A reflection from a knife... and all the screaming in the world won't help" "Keep telling yourself it's all in your mind....." Go!/ Get money/ smoke him if you gotta/ tip-toe/watch em', keep your guard// Dro/ Drip-runnin'/ snowin in the autumn/ split nose/ stocked up, people are//// Beans/ blueberry/ New World Commerce/ too knurled, honest/ fluted cups// Dreams, Doonesberry/ toons vary/ August: chill; but every September sucks//// HARD-- Rottweiler learned it from me/ I'm the O.G. Lennox/ gold FN on par/ talk kinda like you know me/ but you don't/ I'm an ugly muscle car//// Yo/ Shit's funny only to the rowdy, do you see that what is naughty go beyond what you been told?/Epstein definitely nothin' but a pawn/ Free Ghislaine/ she straight played the role!//// Pretty rough place at a delicate time Pretty rough place for a delicate mind Pretty rough face, you can tell that he grind Pretty damn ballsy/ Man, we all see it/ they cancel all things and tells us "it's fine"//// "Do you have the slightest idea what a moral and ethical principle is? DO YOU???..... Has it ever occurred to you what would happen to my future???" (TM "The Shining")