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EPISODE · Jul 26, 2025 · 38 MIN

EP01 - Optimizing Life for Wellbeing

from Progress Theory · host Garret Stevenson

In the first episode of Progress Theory, I explore the experiences that have led me to pursue a system for optimizing human wellbeing, and the purpose/format of this podcast moving forward. 

What this episode covers

In the first episode of Progress Theory, I explore the experiences that have led me to pursue a system for optimizing human wellbeing, and the purpose/format of this podcast moving forward.

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EP01 - Optimizing Life for Wellbeing

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Frequently Asked Questions

How long is this episode of Progress Theory?

This episode is 38 minutes long.

When was this Progress Theory episode published?

This episode was published on July 26, 2025.

What is this episode about?

In the first episode of Progress Theory, I explore the experiences that have led me to pursue a system for optimizing human wellbeing, and the purpose/format of this podcast moving forward. 

Can I download this Progress Theory episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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