EP01: Sports, Fitness Journey, Nutrition and Mindset

In this episode we explore the topic of "Sports" as a culture and passion. We talk about our relationship to fitness and competition, as well as gaming (e-sport). We discuss how sport can lead to stress and pressure, and the differences linked to growing up in different countries

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This episode is 43 minutes long.

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This episode was published on February 9, 2025.

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