EP01: What's Your Problem? I'm Glad You Asked. episode artwork

EPISODE · Mar 5, 2026 · 22 MIN

EP01: What's Your Problem? I'm Glad You Asked.

from Get Outta the Damn Jar with Sarah Khan · host Sarah Khan

What if everything keeping you stuck isn't about you at all, but about a system that's been working exactly as designed?In this debut episode of Get Outta the Damn Jar, I'm introducing the concept that this entire show is built on: the competence trap. I'm talking about what happens when you're so exceptional at execution that the system literally reorganizes itself to keep you there, and why that's not a confidence problem, a visibility problem, or an imposter syndrome problem. It's a structural one.I share the story of the year I worked myself to the bone for a promotion I never got and what I was told when I finally asked why. I also walk through the story of Claire, a woman I worked with who spent 17 years building an entire function from scratch and still couldn't break through to the C-Suite despite doing everything she was told to do. If any of this sounds familiar, this episode is for you.What you'll learn:What the competence trap actually is and why the standard definitions don't go far enoughWhy this pattern hits high-performing women harder than anyone elseThe difference between being indispensable and being powerful (they are not the same thing)Why "executive presence" feedback is often the most convenient thing an organization can sayHow the competence trap shows up in entrepreneurship (leaving corporate doesn't automatically free you from it)The difference between situational and structural ownership of your ideasWhy IP development is the structural exit to a structural trapYour Next Steps:Subscribe to the podcast!Connect on Social: https://www.instagram.com/sarahkhanoutloudGet Outta the Damn Jar is sponsored by NYSH Strategic. Original music by Omar Iqbal.If you have topics you'd like the show to discuss, send an email to [email protected].

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EP01: What's Your Problem? I'm Glad You Asked.

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

Frequently Asked Questions

How long is this episode of Get Outta the Damn Jar with Sarah Khan?

This episode is 22 minutes long.

When was this Get Outta the Damn Jar with Sarah Khan episode published?

This episode was published on March 5, 2026.

What is this episode about?

What if everything keeping you stuck isn't about you at all, but about a system that's been working exactly as designed?In this debut episode of Get Outta the Damn Jar, I'm introducing the concept that this entire show is built on: the competence...

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