Ep05: 8 Shifts That Took Me From Workaholic to Aligned & Energised episode artwork

EPISODE · Apr 15, 2025 · 26 MIN

Ep05: 8 Shifts That Took Me From Workaholic to Aligned & Energised

from The Aligned & Thriving Podcast · host Jada de Goey

In this honest and deeply personal episode, I’m sharing the 8 key shifts that helped me move from burnout and constant pushing… to a place of peace, energy, and aligned momentum in my business and life. Because even though I had been running a multi-6-figure business, I was burnt out, disconnected, and constantly operating in overdrive. And, the way I was functioning wasn’t getting me the true results I wanted and it certainly wasn’t feeling good.I knew something had to change beyond shifting out into a new business direction—and no new strategy was going to fix it.So I stopped. I slowed down.And I focused on doing the internal work I’d been avoiding.In this episode, I’ll walk you through:The mindset patterns and habits I had to unlearn and replace.The beliefs and behaviours I rewired.And the specific practices that supported my evolution from workaholic to aligned and energised.Whether you’re navigating burnout, craving a new direction, or just want to feel better while building your business—this episode will meet you where you are and help you move toward where you want to be.💬 Let’s connect! If this episode resonated and you want to share it with your business besties and community, screenshot and share it on Instagram, tagging me at @jada.businessmentor I’d love to shout out your takeaways and your support!🔗 Resources & Next Steps:Work with me 1:1 through Holistic Business Mentoring or Aligned Launch Coaching and Consulting. DM me to find out more. Want a fresh perspective on your business or launch?Book a free 30-minute Connection Call—DM me "CALL" to get the link.If you enjoyed this Episode, please subscribe & leave a review to help more women build their businesses their way!

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Ep05: 8 Shifts That Took Me From Workaholic to Aligned & Energised

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This episode was published on April 15, 2025.

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In this honest and deeply personal episode, I’m sharing the 8 key shifts that helped me move from burnout and constant pushing… to a place of peace, energy, and aligned momentum in my business and life. Because even though I had been running...

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