EP10 | Christelle Nisse : Remettre le corps au centre de ...

What this episode covers

Dans cet épisode, j’ai le plaisir de recevoir Christelle Nisse, coach sportive et professeure de yoga, pour explorer un sujet souvent sous-estimé : l’importance de remettre le corps au centre de sa vie.Trop souvent, on aborde le développement personnel uniquement par le mental… mais en réalité, la véritable transformation commence dans le corps.Au programme :L'importance du corpsLe lien entre corps et espritLes croyances limitantes autour du corps et du mouvementDes pratiques puissantes : sport, yoga, méditation…Des conseils concrets pour se reconnecter à son corps au quotidienEt l’impact de la gratitude corporelle, au cœur de notre équilibreSi cet épisode t’a touché ou si tu penses qu’il pourrait aider quelqu’un dans ton entourage, n’hésite pas à le partager autour de toi et à laisser un avis pour soutenir le podcast 🌟Tu peux me rejoindre sur Instagram : @lea.le.normandEt pour suivre Christelle, c’est par ici : @christelle_nisse

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How long is this episode of RiseUp?

This episode is 34 minutes long.

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This episode was published on May 15, 2025.

What is this episode about?

Dans cet épisode, j’ai le plaisir de recevoir Christelle Nisse, coach sportive et professeure de yoga, pour explorer un sujet souvent sous-estimé : l’importance de remettre le corps au centre de sa vie.Trop souvent, on aborde le développement...

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