EPISODE · Feb 13, 2026 · 43 MIN
EP103｜首次挑戰渣打半馬
from 431自聊室 · host 古人
本集內容： ✳️ 膽粗粗跑半馬是否不自量力？ ✳️ 貨金買裝備能夠提升成功跑完的機會？ ✳️ 為甚麼運動手錶不讓我跟從預設程式進行訓練？ ✳️ 長跑真的會讓人上癮嗎？ 留言告訴我你對這一集的想法： Powered by Firstory Hosting
What this episode covers
本集內容： ✳️ 膽粗粗跑半馬是否不自量力？ ✳️ 貨金買裝備能夠提升成功跑完的機會？ ✳️ 為甚麼運動手錶不讓我跟從預設程式進行訓練？ ✳️ 長跑真的會讓人上癮嗎？ 留言告訴我你對這一集的想法： Powered by Firstory Hosting
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EP103｜首次挑戰渣打半馬
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Frequently Asked Questions
How long is this episode of 431自聊室?
This episode is 43 minutes long.
When was this 431自聊室 episode published?
This episode was published on February 13, 2026.
What is this episode about?
本集內容： ✳️ 膽粗粗跑半馬是否不自量力？ ✳️ 貨金買裝備能夠提升成功跑完的機會？ ✳️ 為甚麼運動手錶不讓我跟從預設程式進行訓練？ ✳️ 長跑真的會讓人上癮嗎？ 留言告訴我你對這一集的想法： Powered by Firstory Hosting
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