EP107 - DAVID VAUX - STRENGTH IN LIFESTYLE

Would you risk your life day in and day out for your career?   This week's pod talks to David Vaux a man who reinvented himself from a Firefighter, a Recruit Physical Training and real Fire Training Instructor in the London Fire Brigade serving operationally, to becoming an Osteopath with a special interest in strength and movement.   David is now an advocate for lifelong strength-focused activity for optimal immunity and independent aging.    He says that ‘strength is like a pension, the sooner you start saving it the better your older age health will be’.   We also cover leadership and plenty more for men to enjoy.   You can find out more about working with David here https://www.davidvauxosteopathy.com   Also, men!  Get weekly updates from us containing game-changing information on how men can maximise their psychology, body, and performance.    Hit the link below to join us. https://www.wholemanacademy.com/movement  Plus, we recently launched our Whole Man Mentorship Programme - for more info or to apply, just hit the link below https://www.wholemanacademy.com/mentorship  And remember, the world needs strong men. Live epic.  -----------------------------------------------  // WANT TO SUPPORT THE WMA MOVEMENT?  Our videos don't have pre-roll ads because ads are bloody annoying and I don't want you to have to sit through them.  If you want to support me and the Whole Man Academy movement you can put something in my tip jar right here:  https://whole-man-academy.ck.page/products/wma-appreciation  Any amount is appreciated, brother! As is sharing our videos or recommending the channel to your mates :)  -----------------------------------------------