EP107 社群媒體的集體焦慮 (二 )…家長篇

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EP107 社群媒體的集體焦慮 (二 )…家長篇來賓：南方心理諮商所院長_羅惠群諮商心理師本週《生活家一筆》，我們再次邀請南方心理諮商所的羅惠群院長，延續上週的討論，從家長的角度來面對社群媒體帶來的焦慮與挑戰。許多家長因孩子夜晚滑IG、作息不穩而感到無力，甚至用過去的成功經驗要求孩子，卻忽略了數位世代的差異與需求，讓親子之間的溝通陷入惡性循環。羅院長提醒，家長在關心孩子之前，也要先照顧好自己的身心狀態。調整情緒、設定固定的溝通時間、以傾聽代替指責，都是建立信任的第一步。她也強調，心理諮商不僅能協助親子理解彼此，更能幫助家長更新觀念，與孩子一起成長，面對數位時代的挑戰。社群焦慮幾乎與這個世代的孩子形影不離，成了家庭共同面對的難題。在這樣的現實裡，我們又該如何陪伴彼此，一起走出那份無力感呢？現在就來聽聽羅惠群院長的溫暖建議吧。（小編怡萱） -- Hosting provided by SoundOn

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EP107 社群媒體的集體焦慮 (二 )…家長篇來賓：南方心理諮商所院長_羅惠群諮商心理師 ...

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