Ep14: Faith + Mental Health: Why It Matters & How God Sees You

In this powerful episode of Still Chosen, we’re diving into a topic that touches so many lives but often stays hidden in the shadows: Mental Health.I open up about my own experience navigating depression during college, how mental health impacted me as a young athlete, and the lessons I learned along the way. From feeling overwhelmed during exams to realizing the connection between faith, emotional well-being, and performance—this is a message for anyone who has ever struggled silently.You’ll hear reflections on:What mental health really meansWhy it’s vital to care for our minds as well as our bodies and soulsWhat God’s Word says about mental healthThe importance of checking on your “strong” friends and breaking the stigmaScriptures shared in this episode include:Psalm 34:18 – The Lord is close to the brokenheartedIsaiah 41:10 – God strengthens and upholds you3 John 1:2 – God desires for your soul to prosperIf this episode resonates with you, email your story or reflections to [email protected] this mission by donating through the link in the episode description—every gift helps us keep these conversations going!https://donate.stripe.com/5kQdR91HN8H1fYJ2bO4ZG00If you or someone you love is struggling, please call or text 988 for the Suicide & Crisis Lifeline.Tune in and let’s break the stigma together. You are not alone. You are Still Chosen.