EP25: Focusing on Healthy habits for long term benefits.

from The Dom's Guide. · host Mario "The Dom" Tubone

Hey Guys Mario Here. And this summer I'm taking dating off (what? crazy!) but I thought few months to focus on the healthy habits that got me many wins, in the long run, would provide me with more wins. In this episode I talk with Crisis with what I'm focusing on and what is my plan. Diet, Exercise, Sleep, Social Network. This is more a "What I'm doing episode" rather than a tutorial, so if you aren't interested, kindly skip it :)

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