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Ep26. Anger

EPISODE · Apr 11, 2025 · 27 MIN

Ep26. Anger

from The Road to Cozy

Anger. Or perhaps anger management. I have been afraid of that voice in my head that is a feisty one saying words I would never speak but still are very true when connected to what I am feeling in the moment. Through this exercise that I share with you in this episode I have started to learn to love that voice and not be afraid of her. I think I have shamed myself so so much in the past (up to like a week ago...) thinking there was something wrong with me and thinking I needed brain surgery or something. But I am starting to realize that she is just a voice I have not been listening to, that I have been ignoring and been suppressing for such a long time. No wonder she's screaming now. She want's to be heard. If you liked this episode please rate, review and subscribe! It helps me so much, thank you!Thank you for listening I hope you have a wonderful and cozy day!The Road to Cozy PlaylistPodcast socials: @theroadtocozyPodcast host: @wahlgren.lindaMusic by: @tinydays_music, listen on spotify👇🏽 MORE COZY CONTENT 👇🏽📚 Join my Book Club 🧘🏽‍♀️ Book a Free Coaching Discovery Call🎧 Listen to the Road to Cozy Playlist❤️ Follow me: @wahlgren.linda🎶 Music by @tinydays_music Hosted on Acast. See acast.com/privacy for more information.

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Ep26. Anger

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