EP357【北風裡的太陽】長途單車騎乘的省力與姿勢 episode artwork

EPISODE · Oct 28, 2024 · 2 MIN

EP357【北風裡的太陽】長途單車騎乘的省力與姿勢

from 北風裡的太陽 Sun in the North Wind · host 北風裡的太陽 Sun in the North Wind

#省力 長途要想辦法省力,才有辦法騎得久 看到快要停止時,例如紅燈,養成習慣提早換成高速檔,讓起步的時候可以容易不費力地輕快起步 換檔是依據腳的感覺為主,換到沒有檔的時候,就用電力來輔助,至少用電來克服電輔車本身的重量。 #姿勢 坐墊高度約在肚臍下方一個拳頭 未完,全文在這裡閱讀: 北風裡的太陽 Facebook https://www.facebook.com/SunInNorth Threads https://www.threads.net/@suninnorthwind -- Hosting provided by SoundOn

#省力 長途要想辦法省力,才有辦法騎得久 看到快要停止時,例如紅燈,養成習慣提早換成高速檔,讓起步的時候可以容易不費力地輕快起步 換檔是依據腳的感覺為主,換到沒有檔的時候,就用電力來輔助,至少用電來克服電輔車本身的重量。 #姿勢 坐墊高度約在肚臍下方一個拳頭 未完,全文在這裡閱讀: 北風裡的太陽 Facebook https://www.facebook.com/SunInNorth Threads https://www.threads.net/@suninnorthwind -- Hosting provided by SoundOn

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EP357【北風裡的太陽】長途單車騎乘的省力與姿勢

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This episode is 2 minutes long.

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This episode was published on October 28, 2024.

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#省力 長途要想辦法省力,才有辦法騎得久 看到快要停止時,例如紅燈,養成習慣提早換成高速檔,讓起步的時候可以容易不費力地輕快起步 換檔是依據腳的感覺為主,換到沒有檔的時候,就用電力來輔助,至少用電來克服電輔車本身的重量。 #姿勢 坐墊高度約在肚臍下方一個拳頭 未完,全文在這裡閱讀: 北風裡的太陽 Facebook https://www.facebook.com/SunInNorth Threads...

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