EP4 - People Pleasing Part 1: What People Pleasing IS & What it ISN'T

In this episode I am going to be talking about a subject that I have direct experience in – people pleasing. It's important to understand so you can actually do something about it if you feel you have people pleasing tendencies.  A lot of what I am going to say might feel uncomfortable, so please listen with an open mind and a lot of self-compassion.  You will learn about: The significant first step and why it's deserving of celebration What people pleasing actually IS and what it ISN'T How your self-identity plays a role in people pleasing habits Signs you might have people pleasing tendencies The difference between people pleasing and kindness   If you have any feedback or questions on this subject, I would love to hear from you. Feel free to reach out to me on Instagram and start the conversation. Next week I am going to dive further into people pleasing by sharing why we do it and tips on how to start unlearning people pleasing tendencies. Catch you then!  Coming up: To be the first to hear about when the next round of my group-coaching program, Lighthouse, begins, sign up to the waitlist HERE.  Let's Connect: Instagram - @worthwild.co Facebook - Worthwild