Ep4 - Self-care in nursing: Prioritizing wellbeing for better care

from Mental Health Conversations · host St Patrick's Mental Health Services

Mental health nursing is a rewarding yet demanding profession. While it requires compassion and dedication, the role can also bring challenges such as long hours, shift work, and providing support to people during difficult times. For nurses, knowing when to step back and recharge is crucial to maintaining the balance between professional dedication and personal wellbeing.In this episode of Mental Health Conversations, we dive into the significance of self-care in nursing, explore strategies for relaxation and rejuvenation, and discuss how St. Patrick’s supports the physical and mental wellbeing of our staff.Featuring: · Laura-Lee O’Brien, Staff Nurse· Gary Kiernan, Former service-user, patient advocate, and co-author of a research paper called Finding My Hard Hat· Emma Prendergast, Staff Nurse· Grainne Phelan, Staff Nurse · Robbie O’Neil, Clinical Nurse Manager 2

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This episode is 31 minutes long.

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This episode was published on November 22, 2024.

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