EP423【北風裡的太陽】運動是生活的承諾 - 北風裡的太陽 Sun in the North Wind

What this episode covers

參與有難度的運動，某種程度上，是對生活方式的承諾。當設立的運動的目標，例如要參與馬拉松的賽事，如果希望做得好，直接上場幾乎是不可能的，會需要事前的練習。一旦需要練習，就必須安排時間，邁開腳步，如果希望有更好的成績，飲食也必須有所注意與調整未完，全文在這裡閱讀：北風裡的太陽 Facebook https://www.facebook.com/SunInNorth Threads https://www.threads.net/@suninnorthwind -- Hosting provided by SoundOn

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Frequently Asked Questions

How long is this episode of 北風裡的太陽 Sun in the North Wind?

This episode is 2 minutes long.

When was this 北風裡的太陽 Sun in the North Wind episode published?

This episode was published on January 2, 2025.

What is this episode about?

參與有難度的運動，某種程度上，是對生活方式的承諾。當設立的運動的目標，例如要參與馬拉松的賽事，如果希望做得好，直接上場幾乎是不可能的，會需要事前的練習。一旦需要練習，就必須安排時間，邁開腳步，如果希望有更好的成績，飲食也必須有所注意與調整未完，全文在這裡閱讀：北風裡的太陽 Facebook https://www.facebook.com/SunInNorth Threads https://www.threads.net/@suninnorthwind...

Can I download this 北風裡的太陽 Sun in the North Wind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.