EP5 ออกกำลังกาย อย่างชาญฉลาด - Kiss แบบดาราเดินดิน

What this episode covers

การออกกำลังการแบบไหนดีที่สุด วิ่งหรอ เดินเร็วงั้นหรอ แล้วควรออกกำลังกายบ่อยเท่าไหร อย่างน้อยสัปดาห์ละ 3-4 ครั้งงั้นหรอ คุณมั่นใจข้อมูลเหล่านี้มากแค่ไหน เพราะได้ยินบ่อยๆงั้นหรอ เรากำลังจะบอกคุณว่าวิธีการออกกำลังกายแบบนั้นไม่เหมาะสำหรับทุกคนหรอกน่ะ

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Frequently Asked Questions

How long is this episode of Kiss แบบดาราเดินดิน?

This episode is 13 minutes long.

When was this Kiss แบบดาราเดินดิน episode published?

This episode was published on March 1, 2021.

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