Ep5 The Complex Grief of Suicide: Part 3 w Steven Kallas

Crisis resources (U.S.): Call or text 988 or chat at 988lifeline.org. If in immediate danger, call 911. Outside the U.S., search your country’s suicide hotline.Topic: Healing after suicide—grief that’s angry, guilty, complicated…and hopeful.I bring back Steven Kalas to walk us through what survivors actually face. We talk about the implicit family pact—we don’t give up—and how suicide shatters that, why guilt can feel “safer” than helplessness, how to forgive the right person for the right thing, and how to turn a broken heart into service without sentimentalizing the truth.You’ll learn:Why suicide grief is uniquely complicated (anger + guilt, both valid)How to separate real ownership from false guiltWhat honest, non-sentimental compassion sounds likePractical ways to forgive, remember, and move forwardHow vulnerability and community interrupt isolationNeed help or want to talk?• Steven Kalas: [email protected] | (702) 845-7993• DM me on IG @DrRichardLow• Join our FB community: Next Level Dentist: Rising Beyond Burnout (anonymous posting available)We can’t change the past, but we can change how we live, how we show up for each other, and how we break isolation—today.