EPISODE · Feb 11, 2026 · 32 MIN
EP5 - The Mind (part 1)
from Hear Me Out · host Thembi Maseko & Zintle Dube
🧠 EPISODE 5: THE MINDIn this episode, we dive into the complex world of the mind — mental health, emotions, and the inner battles we don’t always speak about. 💭✨🎙️ Tune in, share your thoughts, and let’s talk in the comments — what’s something you’ve been battling in your mind lately?00:00 Explaining the break and how sickness affected them04:00 Exhaustion, tears, and emotional overwhelm08:00 Why they are talking about the mind12:00 Family history, depression, and inherited patterns16:00 Feeling far from God in mental illness20:00 Relationship anxiety, fear, and emotional security24:00 Crisis moments at home and showing up for each other28:00 Self-harm, silence, and what pain can become
What this episode covers
🧠 EPISODE 5: THE MINDIn this episode, we dive into the complex world of the mind — mental health, emotions, and the inner battles we don’t always speak about. 💭✨🎙️ Tune in, share your thoughts, and let’s talk in the comments — what’s something you’ve been battling in your mind lately?00:00 Explaining the break and how sickness affected them04:00 Exhaustion, tears, and emotional overwhelm08:00 Why they are talking about the mind12:00 Family history, depression, and inherited patterns16:00 Feeling far from God in mental illness20:00 Relationship anxiety, fear, and emotional security24:00 Crisis moments at home and showing up for each other28:00 Self-harm, silence, and what pain can become
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EP5 - The Mind (part 1)
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