EP5 You’re Not Healing… You’re Avoiding (The Truth About Heartbreak) | Guest: Michelle Russell episode artwork

EPISODE · Mar 17, 2026 · 55 MIN

EP5 You’re Not Healing… You’re Avoiding (The Truth About Heartbreak) | Guest: Michelle Russell

from Between The Lines with Vayne · host Vayne

Heartbreak hits different when you actually sit with it.In this episode, Vayne sits with attorney Michelle Russell, and get real about what it really  takes to move on. From avoiding your feelings to jumping into rebounds, we break down the habits that keep people stuck longer than they need to be.If you’ve ever told yourself you’re “over it” but still feel it creeping back… this conversation is for you.We talk about:Why avoiding your emotions makes heartbreak worseThe truth about rebounds (and why they don’t work)Healthy ways to actually heal and move forwardWhy closure doesn’t always come from the other personThis isn’t just about getting over someone… it’s about getting back to yourself.Listen to the full episode & join the conversation.For behind the scenes clips, giveaways, and more follow:Podcast: www.instagram.com/betweenthelinesvayneHost: www.instagram.com/imsovayneGuest:  www.instagram.com/therussell_michelleTikTok - imsovayneThis episode is powered by: Kabisa Energy Drink, Halal Eats, The Bionic Shop, Caribbean Elite Magazine, and Interior Avenue Inc.

Heartbreak hits different when you actually sit with it.In this episode, Vayne sits with attorney Michelle Russell, and get real about what it really  takes to move on. From avoiding your feelings to jumping into rebounds, we break down the habits that keep people stuck longer than they need to be.If you’ve ever told yourself you’re “over it” but still feel it creeping back… this conversation is for you.We talk about:Why avoiding your emotions makes heartbreak worseThe truth about rebounds (and why they don’t work)Healthy ways to actually heal and move forwardWhy closure doesn’t always come from the other personThis isn’t just about getting over someone… it’s about getting back to yourself.Listen to the full episode & join the conversation.For behind the scenes clips, giveaways, and more follow:Podcast: www.instagram.com/betweenthelinesvayneHost: www.instagram.com/imsovayneGuest:  www.instagram.com/therussell_michelleTikTok - imsovayneThis episode is powered by: Kabisa Energy Drink, Halal Eats, The Bionic Shop, Caribbean Elite Magazine, and Interior Avenue Inc.

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EP5 You’re Not Healing… You’re Avoiding (The Truth About Heartbreak) | Guest: Michelle Russell

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This episode is 55 minutes long.

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This episode was published on March 17, 2026.

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Heartbreak hits different when you actually sit with it.In this episode, Vayne sits with attorney Michelle Russell, and get real about what it really  takes to move on. From avoiding your feelings to jumping into rebounds, we break down the habits...

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