EP50: VOLUMIZING FOOD, NO CARDIO, GYM ANXIETY & MORE

from The Bikini Academy · host The Bikini Academy I Nicole Hitchcock and Montana Bannister

In this week’s episode Montana and Nicole answer a variety of listener questions and requested topics from your DM’s. So tune in as we provide our anecdotal, informative and entertaining responses. If you enjoyed this episode, we would love to hear your feedback and appreciate a 5 star rating. Ensure to hit the subscribe button so you get notifications and follow us on socials. Follow us on Instagram: The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠ Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠ Montana: https://www.instagram.com/montanabannister/ Want to work with us? Online contest prep coaching with Nicole: ⁠https://www.nicolehitchcockcoaching.com.au⁠ Online contest prep coaching with Montana:https://www.offtapfitness.com

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